Everything You Need to Know about Online Sex Therapy

Nowadays, in-person sex therapies are very often replaced with online sex therapies. They have the same function as traditional sex therapies, psychological ones that target sexual health and use online chats and video calls as a means of communication. In the conducted sex therapy sessions, you can expect discussions concerning sex life and related issues that make you turn to a sex therapist for a professional and specialized help.

What Issues Are Treated  by Online Sex Therapy?

Addressing concerns about nearly all aspects of sexual health, online sex therapy includes the following issues:

·         intimacy

·         concerns about desire

·         concerns about arousal

·         sexual orientation

·         sexual feelings

·         sexual dysfunction

·         compulsive sexual behavior

Is Online Sex Therapy Actually Effective?

The strongest point of online sex therapy is that it is accessible to people in a remote mode, for those who are deprived of through-screen therapy sessions. The experts are pretty sure that a therapy over video doesn’t lose its effectiveness. Though there is no eye-to-eye contact, the therapist manages to help the patient understand many nuances concerning anatomy, body pleasure, sexuality and so on. The issues discussed through screen are the same if you were face-to-face since they help the patient realize the meaning of sex, clearly percieve its positive effects, get a new motivation or change the mindset related to the sex life. To conclude, online sex therapy is perfect for treating people with sexual trauma, and it is an effective and helpful method even if it’s all done over video.

How to Attend Online Sex Therapy - Alone or with Partner?

The answer to this question can be provided by your therapist. In your first appointment, you will discuss whether your partner needs to be present with you or not. First, you should speak about your experience, share your concern, and second, you both start to together develop mechanisms that will make your sexual  life healthier. Your first session will show you if you need to involve your partner to have a successful result in the end. Sometimes it is best accomplished when you are alone, and in some cases there is no sense of telling the partner that you took some sessions of online therapy if you think it will not help you or can even prevent you from getting help from the specialist.

What to Consider When Choosing a Sex Therapist?

Before choosing an online sex therapist, ask him/her about experience, certificates and license if available. Some of them don’t need to be certified as working with a certified sex therapist is good but it is not always a must. A specialist without a certificate cannot accept your insurance, and in most cases people opt for well trained and certified therapists. Sometimes patients need a help from a medical provider, especially if there is an underlying medical cause, for example, a sexual concern related to sexual dysfunction. Also, don’t forget to pay attention to good communication between you and your therapist. Building trust and being ready to rely on the specialist, you will benefit a lot. So don’t hesitate to ask questions, be free in your emotions, thoughts and ideas during sessions.

How to Choose the Best Online Sex Therapy Programs

There are numerous online therapy platforms. Before choosing the best one you should take into account some criteria:

·         Is there data safeguarding and good privacy policy?

·         What are the methods of communication such as video calls, phone calls, chatbox, etc.?

·         Is the customer service team responsive and careful?

·         Does the therapist have certification and accreditation?

The Bottom Line

You are not healthy if your sexual health is not good. If you are not healthy, you are not a happy person. Don’t lose a chance of solving your health issues, your sexuality and intimacy can be on a new level, if you take part in an online sex therapy. For sure, you will enjoy such a therapy since it offers convenience, flexibility and effectiveness. Reading this article, you’ll be more aware of the important aspects of online sex therapy which will let you make clever decisions regarding your well-being.